health--medical

Anaerobic Exercise Can Help Busy People Burn Fat

Health & Medical Blog

As we age and become more sedentary, it is really easy to put on a lot of fat weight. That said, there are multiple ways that you can lose weight if you're a busy person. One of the best ways is anaerobic exercise. If you work in an office and are looking to lose fat, consider this approach. The Differences Between Aerobic And Anaerobic Exercise Aerobic exercise is the type that requires the use of regular intake of oxygen.

30 November 2016

Calming Down: Natural Treatments For Anxiety

Health & Medical Blog

Anxiety isn't the niche diagnosis it used to be, nor it is just a term for when you're feeling stressed out – clinical anxiety is a real, present mental illness, with 18.1 percent of the United States' population having been diagnosed with it. But if the medicines and prescriptions your doctor gave you just aren't enough – or if you don't have the time, money, or inclination to visit the doctor – then it's understandable that you'd turn to natural cures and treatments for this pervasive illness.

10 November 2016

The Pain In PMS: Natural Remedies For Period-Caused Back Pain

Health & Medical Blog

In general, when considering the pain that comes with your menstrual period, it's easy to focus in on the cramps and forget everything else exists. However, for many women, the cramps are nothing in comparison to the lower back pain that can hang around before, during, and after your period; if you don't want to pop a bunch of over-the-counter painkillers – or if you have and you've still got pain – then it can be hard to find a pain management remedy for this uncomfortable fact of your period.

26 October 2016

Child Going To Camp? They May Bring Home Head Lice

Health & Medical Blog

Many schools have camps where children can spend time away from home and school in another environment for a few days. If your child is going to camp, they will likely have a great time, but they may bring some things home with them that you do not want to deal with, including head lice. Below are ways you can check for lice, as well as what you can do if you find them on your child's scalp.

14 October 2016

Use Natural Ingredients To Treat Reflux Disease

Health & Medical Blog

Liquid contents back up into your esophagus, and there's an acidic taste to the contents. This condition is known as acid reflux disease and is also referred to as gastroesophageal reflux disease (GERD). The backed-up ingredients include pepsins and other acids that are harmful to you. Bile from your bile duct may also be in the mix. All of these ingredients irritate the sensitive lining of your esophagus to create heartburn and other discomforting symptoms.

7 October 2016

Extreme Swings In Blood Glucose Levels May Indicate Brittle Diabetes

Health & Medical Blog

Blood sugar control is essential for staving off the negative effects diabetes can have on the body. Despite a person's best efforts, though, sometimes glucose levels can swing wildly out of control, leading to hyper- or hypoglycemia. If you're doing everything you can to keep your blood sugar in check, but your numbers just won't stabilize, you could have brittle diabetes. Here's more information about this condition. Cause of Brittle Diabetes

23 September 2016

2 Natural Smoothies To Enjoy After Your Gastric Balloon Procedure

Health & Medical Blog

If you are looking for a procedure that is less invasive than liposuction, then you may consider nonsurgical weight loss methods like a gastric balloon procedure. This procedure involves placing a balloon inside your stomach to take up extra space. This allows you to feel full faster and will prevent you from eating more than you usually do. As you begin to reduce your calorie intake, you will also lose weight.

22 August 2016

3 Medical Conditions That Can Be Improved With Cannabis Oil

Health & Medical Blog

As marijuana usage becomes more and more acceptable and even becoming legal in some states, many people are starting to use it for medicinal purposes. As it is not legal everywhere, though, some people are reluctant to use regular marijuana. For this reason, cannabis oil is the better choice as it doesn't get you "high," it is legal in sixteen states and counting, and the other components are highly unlikely to come up in a drug test.

22 August 2016

3 Important Bone Health Tips For Vegans

Health & Medical Blog

A vegan diet is great for your health in a lot of ways, but there are some areas that you have to work a bit more on when you follow a vegan diet. Bone health may be one of those areas – research shows that vegetarians tend to have weaker bones than meat eaters, and vegans are the group of vegetarians most affected, with bones that were 6% weaker than those of meat and dairy eaters.

12 August 2016

Two Signs That You May Need To See A Neurologist

Health & Medical Blog

If you're dealing with certain medical issues, you may have resigned yourself to thinking that they will just have to be a part of your life.  You may have even avoided sharing your symptoms with the primary care doctor, since you may consider them common and not something that can really be helped.  However, there are a number of ailments that can be successfully treated if you see a neurologist.  A neurologist is a doctor who specializes in treating issues of the brain and spinal column.

6 August 2016