Making Changes With Vision Therapy

When my daughter began having academic problems in school and acting out, I knew that something wasn’t right. Her teachers wanted me to put her on ADD medications, but I didn’t think that that was the right course for us. I had serious doubts that ADD was what was causing her problems.

I took her to several different specialists before discovering that her issues in school were actually do to a visual processing problem. The doctor recommended vision therapy, not medication, to help correct the problem and get her back on track. The exercises are really starting to pay off, and she’s showing great improvement.

Out-of-the-Ordinary Outpatient Physical Therapy

Outpatient physical therapy (OPT) is more than just sending a physical therapist to perform an exercise that you must in the future perform yourself. Outpatient PT provides specialized programs for patients with debilitating conditions that prevent them from walking or doing things for themselves. What are these conditions, and how can you benefit from the programs designed for people with your condition? You can obtain out-of-the-ordinary outpatient physical therapy. OPT for Parkinson’s Disease Patients The Lee Silverman Voice Treatment (LSVT) program is a 4-week outpatient treatment program that’s designed to improve your movement patterns if you suffer from Parkinson’s disease and other neurological disorders. Emphasis is placed on your balance, walking, and overall quality of life and functioning. The LSVT program reportedly targets instant post-treatment improvement while working at the same time to enhance your developmental maintenance skills as a long-term goal. R.E.A.C.H Program for Parkinson’s Disease Patients You can also benefit from a Fit-For-Life Range Exercise And Cardiovascular Health (R.E.A.C.H) program when you’ve been diagnosed as a Parkinson’s disease patient. Industry experts advise that you must have graduated from the LSVT program in order to participate in R.E.A.C.H. The latter program allows you to participate in full-body exercise and cardiovascular training within a group setting. Aquatic Therapy Aquatic therapy harnesses the physical properties of water to assist you in your healing by providing muscle relaxation. So if you suffer from muscle spasms and back pain, aquatic therapy offers buoyancy, viscosity, and hydrostatic pressure to therapeutically help your healing process. This therapy also increases blood flow in your blood vessels, and this makes blood rush to injured areas in...

Avoid Smartphone-Associated Neck Pain With These Simple Strategies

If you find that your neck is stiff and sore because you’re constantly using your smartphone, you’re hardly alone. More and more people are contending with neck discomfort due to constantly looking down at their smartphone screens, whether for texting, playing games, watching videos or simply using various apps. Smartphone-associated neck pain should prompt you to visit your local chiropractor for an adjustment to alleviate your pain. Otherwise, here are some simple tips that you can use to prevent further neck issues from using your phone. Position The Phone Higher Whether you’re reading your smartphone on the subway, at the dinner table or in bed, you can greatly reduce the likelihood of developing neck pain by positioning the phone higher. This means that instead of holding it above your lap, bend your arm and hold the screen as level with your face as possible. Doing so will allow you to keep your neck held in an upright position instead of bending it forward to the point of pain. To avoid causing fatigue to your arm, switch arms frequently and consider supporting them. For example, if you’re using your phone on the couch, prop up the arm with a couple pillows. Use A Phone Stand Occasionally, you’ll find yourself watching video clips, shows or even full-length movies on your smartphone. Over these long periods, it’s not necessary feasible to hold the phone. Instead, invest in a folding phone stand. These small objects are easy to carry in your pocket or your purse and are designed to sit on a flat surface and hold your phone. Provided that you can set...

Comparing Mohs Surgery To Excision For Melanoma Removal

Whenever a patch of cancerous cells is found on your skin, you will usually be faced with two options for its removal: Mohs micrographic surgery or an excision removal. These two procedures are similar on a functional level, but a few key differences combined with your unique medical circumstances can dramatically impact the success of your surgery as well as the recovery process afterward. If you have the option of either procedure for your recently discovered skin cancer, consider these following four points of distinction between them.  Understanding the Differences  During excision surgery, the skin cells around a cancerous growth are examined and then circled, leaving a healthy gap between the cancerous cells and the non-cancerous ones. Then, the cancerous growth is simply removed along these margins; additional testing later on determines whether or not all of the cancer was removed. During Mohs surgery, on the other hand, the surgeon carefully inspects the cancerous cells throughout the operation before removing another layer, only taking what is needed until no more cancerous cells can be found.  Considering the Size and Shape of the Melanoma In cases of small, well-defined melanoma patches, excision with a relatively wide boundary may be the simplest and most effective removal method. A surgeon with a clear idea of the extent of the tumor should have no trouble excising it while leaving minimal scarring. Mohs surgery is typically reserved for melanomas that are still in situ, or present only in the topmost layers of skin, or for irregular growths of unknown size and shape.  Minimizing Scarring in Visible Areas If your melanoma is located somewhere highly...

Debunking Common Myths For Those Suffering From Hearing Loss

The ability to hear clearly can be a critical sense for being able to communicate with your loved ones. Sadly, there are a number of hearing issues that a person may develop over the course of their live. Thankfully, when these issues arise, patients can use hearing aids to help restore this sense. Yet many patients may give credit to a few myths about hearing loss and hearing aids. Having these notions corrected may help you to be better prepared to preserve your sense of hearing. Myth: It Is Easy To Tell If You Are Suffering From Hearing Loss There is a common notion among many people that hearing problems will be easy for the patient to notice. This may be true when the hearing loss occurs suddenly as a result of injury, but there are many instances where the hearing loss will develop very gradually over the course of time. As a result, patients may not fully be aware of the severity of their hearing loss, which is why it is recommended for individuals to have their hearing tested at least once every couple of years. Myth: Hearing Aids Are Always Very Noticeable Some individuals may be hesitant about using hearing aids because they are concerned about them being noticeable. Not surprisingly, many people want a discreet solution for improving their hearing. Luckily, it is possible to get implants that almost entirely fit in the ear canal, which can make them extremely difficult for other people to notice. While these hearing aids may have a slightly higher cost, this can be a small price to pay for being confident that...

3 Ways An Occupational Therapist Can Help After A Stroke

A stroke can quickly take away your independence and make things that once were easy a lot more difficult. After you have had a stroke, one way to get back on your feet and to become independent again is to work with an occupational therapist. There are a number of ways an occupational therapist can help you after you have had a stroke, depending on your goals and how the stroke impacted you. Reteach You Daily Living Skills One of the main goals of occupational therapy after a stroke is usually to get you to be able to do simple, day-to-day tasks that you will have to engage in once you leave the hospital. Depending on how bad your stroke was, you might not be able to do something as simple as getting dressed. Working with an occupational therapist will help you get to a play where you can do simple, day-to-day tasks so you aren’t helpless when you leave the hospital. For example, your occupational therapist might have you practice making meals in a realistic kitchen setting, all the while offering you tips and exercises to help you improve areas of functioning.  Help You Cope With Paralyzation  Often times in strokes, one side of the body might end up paralyzed, while the other side of the body remains functional. Working with an occupational therapist can help you learn how to be as independent as is possible in your situation. Not only will they give you tips for functioning better in your environment, like utilizing online shopping instead of trying to shop yourself, they will also work with you...

Three Ways To Make Your Hearing Aid Batteries Last Longer

You use a hearing aid — maybe you have for years — and you know how expensive replacing the batteries can be. Yet, you have to have good batteries in order for your hearing aid to be fully effective.  While you can’t dramatically extend the life of your hearing aid batteries, there are some tricks you can use to eke additional use out of the small, coin-like batteries that your hearing aid requires.  1. Store Your Batteries Properly Before you use your hearing aid batteries, you want to keep them in optimum conditions for functioning properly.  Room temperature is fine. A long time ago, people put batteries in the refrigerator or freezer, thinking that the cold would help them last longer. Now we know it just introduces moisture and actually lessens their life. Don’t de-tab. Hearing aid batteries are known as zinc air batteries, and that little tab is there for a reason. Once it’s removed, your battery “starts” — so if the tab is gone and you’re not using it, you’re wasting it. Keep them away from other metal objects. The metal in coins, keys and other items can actually react with the zinc in your hearing aid battery. That means it won’t last very long; in a worst-case scenario, it can leak or even explode. 2. Handle Your Batteries With Care Try to minimize the amount of touching that you do with your batteries. The oils on your fingertips can actually make it harder for the battery to contact the right points inside the hearing aid. Plus, you don’t want to transfer grease and dirt from your...

3 Common Cosmetic Surgical Procedures

Cosmetic surgical procedures can help you achieve the body that, heretofore, seemed unimaginable. The range of the surgery types available at your fingertips is great: you can choose anything from a facelift to enhancing the natural contour of your nose. Throughout the course of this brief guide, you will learn just a bit about a few of the most common types of cosmetic surgical procedures. Facelift Although the name is just a slight misnomer seeing as there is nothing technically “lifted,” a facelift can shave a few years off of your face by creating the appearance of tighter skin. The procedure involves a bit of fat being removed from the face and the skin being tautly re-draped over the muscles of your skin. The process of having a facelift generally takes about three to four hours. The recovery time for an average facelift patient is anywhere from ten days to two weeks. Rhinoplasty Rhinoplasty refers to any cosmetic surgical procedure that involves reshaping your nose. There are a number of ways in which your nose can be reshaped. It can be made to look a bit sharper or even soften your features. Your nostrils can be made to be a bit larger or smaller, or if you believe that your nostrils “flare” too much, procedures can be made to essentially “freeze” your nostrils so they don’t open or widen nearly as much. The recovery time involved in a rhinoplasty differs based on the extent of the surgery, but it is generally somewhere between one week and ten days. Eyelid Surgery Many people are not happy with their eyelids and,...

Which Kind Of Lift Chair Is Right For You?

If you’re considering buying a lift chair for yourself or a loved one, you have some decisions to make. Although all lift chairs are designed to help people to get up out of the chair and then sit down again by raising the chair off the ground, there are other factors to consider as well. This guide will explain the three basic types of lift chairs, and help you to decide which one meets your needs the most. Two Position Lift Chairs One of the most common forms of lift chairs is the two position lift chair. Like all lift chairs, the seat will rise and lower to help people to get in and out of the chair. However, it also offers limited functionality for comfort, which is why it’s called a two position chair. Two position chairs offer two positions once they’re lowered to a normal seating level: sitting straight up, and reclining slightly back. The reclining feature is good for being a bit more comfortable and watching television. Three Position Lift Chairs Three position lift chairs offer fully upright, partial reclining, and fully reclining positions. These chairs are a good option for people who want or need to spend longer periods of time in the chair, especially if they might doze off. The full reclining position goes back as far as a normal recliner, so it’s a comfortable way to get some rest and stretch out a bit. Dual Motor Lift Chairs Lastly, the most elaborate type of lift chair is the dual motor lift chair. This type of lift chair allows the user to control the...

3 Tips For Coping With Depression

Depression can strike anyone at any point in time. It isn’t about just being upset that something didn’t go your way. It extends beyond that and goes much deeper. While some end up getting depressed after losing their job, giving birth or losing a loved one, others get depressed for no reason at all. Regardless of what might be causing your depression, there are things you can do to help improve your mood and regain your happiness. Start by implementing these three tips below into your daily routine. Read self-help books. One of the best places to start dealing with your depression is to read through some of the different self-help books on the market today. Oftentimes, reading about what others went through and how they overcame their depression can help immensely. It is important that you understand that you are not alone. Countless people struggle with depression on a regular basis. The key is finding out what you can do to start turning things around for yourself and get on the path to happiness. To learn more, contact a business like Don’t Jump It’s Only A Bump LLC. Eat some chocolate. Just about everyone loves chocolate, and how could you not? Not only does it taste delicious, but it can help give your mood a well-deserved boost. However, you don’t want just any chocolate. You need to go for the dark chocolate. Replace milk chocolate with dark chocolate in some of your recipes to start transforming the way you feel in no time, without having to sacrifice your middle. Dark chocolate, in moderation, can help to boost your serotonin...

Two Simple Tips For Allergy Sufferers

Having the unfortunate luck of suffering from severe allergies can cause you to experience a number of disruptions to your daily routine. Whether it is due to simply feeling terrible from your allergies or suffering a sudden and severe attack, it is important for patients with this condition to take active steps for managing their symptoms. Sadly, many people are unsure of the steps needed to properly manage and address their allergies. If this applies to you, the following two tips can help you to avoid the worst of your allergies. Change Your Clothes After Being Outside For many people, allergic reactions can often be triggered by being exposed to pollen. Unfortunately, there are times of the year when your clothes can become covered in pollen after being outside for only a few minutes. When this occurs, you may find that you are unable to get relief from your symptoms even when you go inside. To avoid this problem, you should always change your clothes after being outside on days with high pollen counts. This will help to ensure that you are not exposed to these allergens for any longer than necessary, and it can help prevent you from accidentally spreading these allergens around your home. Have Your Rugs Professionally Cleaned In addition to changing your clothes, you should also look to have any rugs in your home professionally cleaned on a regular basis. It is possible for dirt, allergens and other substances to become lodged between the fibers of the rug. This can cause these substances to be released when you step on the rug, which can cause...
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